I had an awesome run tonight. Every Thursday, I run intervals with Lunds OK. I've been looking forward today's run ever since last Thursday. I believe running intervals are actually my favorite pass. However, I believe I also like running with others because I get more motivated to run faster and that way, I'm actually slowly starting to run and run much faster than I ever thought I was ever capable to.
Anyways, tonight I didn't get tired at all. By the 4th and last lap, I felt like I could run another set of 4x4 minute intervals. So, when we "jogged" back to the gym, I ran like the devil chased me. Reaching the gym first of all, I still felt like I had so much more energy to "waste". I like that. So, tomorrow morning I'll go out for a long run with inputs of both short and long accelerations. I believe my goal of running the marathon in less than 3.30 is not so far away for me to reach. Neither is my goal of running the halfmarathon in less than 1.40.
Keep on running, folks!
Got to love those training sessions when everything just works great. Good job!
ReplyDeleteSounds like your breaking new ground with your fitness. Keep it up and don't let your past times dictate what you do in the future.
ReplyDeleteThat's just great, you'll have a 3:29 marathon in your sights in no time. Just keep pushing your training so you are out of your comfort zone and you will get faster and stronger.
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